Arthritis is a widespread disease. It leads to swollen joints, which can limit your movement and cause chronic pain. Different kinds of treatments are available for it. You can take over-the-counter pain killers, nonsteroidal anti-inflammatory drugs like ibuprofen; apply OTC topical cream and do physiotherapy.
Topical cream
The topical cream can relieve joint pain when applied to the skin. It is suitable for short-term relief, especially to joints in the knees and hands. These creams contain salicylates that reduce inflammation and thus decrease the pressure and pain in the joints. It also contains other ingredients like menthol, eucalyptus oil, and cinnamon oil to reduce the pain.
Capsaicin is another natural ingredient found in hot chilli peppers and reduces pain by blocking the skin’s pain receptors. Voltaren is a common pain reliever for osteoarthritis and can be bought over the counter. Tiger balm is useful in reducing pain. It makes a cooling sensation that relieves joint and muscle pain.
Medicines
You can take pain-relieving medicine like ibuprofen to get relief from the pain. It is better to talk to a doctor before taking any painkiller. Your doctor will prescribe appropriate medication for different illnesses. Doctors can suggest better anaesthetics that is stronger than those found over the counters.
Hot and cold packs
Sufferers can use hot and cold packs to beat the arthritis pain. You should place the hot pack on the area of the skin that is sore. Heat improves blood flow and reduces muscle pain. Cold packs are also useful. They are effective in reducing inflammation.
Workout equipment
Regular exercise can improve discomfort from arthritis. You can buy a treadmill, stationary bike, or elliptical machine for exercise. Walking in the park regularly is also a good idea. Make sure you have an excellent walking shoe for walking and exercising.
With so many pain relief products available, you can overcome your arthritis problem. You must be regular with your exercise and take the medications on time. Soon you will feel more comfortable, and your joints and muscles will hurt less.
